FemCool Overview | Be Whole

FemCool – Perimenopausal and Menopausal Symptom Relief

Dr. Rudi outlines how the FemCool formulation increases the comfort factor for women suffering from perimenopausal and menopausal symptoms.

Learn how imbalanced estrogen levels cause the discomforting and inconvenient symptoms of perimenopausal and menopausal women. FemCool formulation uses chemistry and nature to create this powerfully effective supplement.

The Full Spectrum Botanical Supplement

Balance Out Estrogen Levels*

FemCool leverages an effective source of phytoestrogens to balance fluctuating estrogen levels in menopausal and perimenopausal women.  The phytoestrogen content in FemCool is versatile and acts as needed estrogen while also blocking unnecessary estrogen when levels are too high, according to the needs of the body.  This holistic approach to hormone balance eliminates the health risks associated with more common and costly hormone therapy.*

Calms Emotions, Cools Hot Flashes, and Provides Long-Term Relief*

FemCool provides women much needed relief from a multitude of symptoms resulting from fluctuating hormone levels and poor estrogen metabolism during menopause.  The ingredients in the formulation has been clinically tested and proven to improve quality of sleep, reduce the severity & frequency of hot flashes and mood swings, and much more.

Improve Estrogen Metabolism—Increase Energy & Be Happy*

FemCool improves the body’s ability to metabolize healthy and “good” estrogen metabolites, as well as reduce the production of “bad” estrogen metabolites. The improvement in estrogen metabolism is shown to improve energy production, mental health, and balance out hormone levels.*

Perimenopause & Menopause: The Dance of Hormones

The female body experiences drastic and often dramatic daily changes in hormone levels, specifically estrogen levels, during the perimenopausal and menopausal phase of life. The fluctuation and imbalance of estrogen levels can create a wide array of discomforting effects, such as:

Hot Flashes
Night Sweats and Sleeplessness
Anxiety, Stress & Mood Swings
Increased Weight Gain & Trouble Losing Weight
Decrease in Bone Mineral Density
Increased Risk of Estrogen Related Cancers
Decrease in sex drive and overall sexual interest

Fluctuating Estrogen Levels

During perimenopause and menopause, women experience dramatic fluctuations in their estrogen levels due to the naturally occurring changes in the body. Estrogen plays a key role in hundreds of bodily functions ranging from brain and emotional health to energy production and fat metabolism. Fluctuating extreme estrogen levels throw the body out of balance and lead to the commonly experienced menopausal symptoms.

Varying changes in estrogen levels cause hormones to be completely out-of-sync with the body which is why adequate estrogen levels are so important. The body also balances hormones, like progesterone and testosterone with estrogen, hence the reason hormonal imbalance affects many women of perimenopause and menopausal age.

Poor Estrogen Metabolism: “Good” vs. “Bad” Estrogen

Estrogen metabolism is an essential biological process which occurs during a lifespan. There are distinct periods of change, and the duration and severity of these hormonal changes vary widely among women. Estrogenic hormones are extremely potent regulators in a woman’s body and even microscopic fluctuations can have outsized impacts on the central nervous system and the body as a whole. During perimenopause and menopause the body's estrogen metabolism begins to falter and swing which leads to the production of bad estrogens and a reduction in good estrogens. This leads to hormonal imbalance, as well as an array of other symptoms both psychological and physical.

When the body's ready to use Estrogen for various functions, it metabolizes estrogen into estrogen metabolites to be use Estrogen for various functions, it metabolizes estrogen into estrogen metabolites to be used by the cells. The body can produce either “good estrogens” or “bad estrogens” during the estrogen metabolism process. This is solely determined by how well a women's estrogen metabolism system is working, age, health history and physical condition of the woman.

The “good estrogens” are highly beneficial to a woman’s health and well-being, and the “bad estrogens” can be harmful and lead to the development of estrogen related diseases.
“Good Estrogen” 2-Hydroxy: These good estrogens create overall hormonal balance in the female's body and are shown to be extremely beneficial to mental/brain health, bone health, weight loss and energy metabolism.
“Bad Estrogen” 16-Hydroxy: These bad estrogens create havoc within the body. They throw off the hormonal balance in the body, contribute to weight gain and have been directly linked to cervical and breast cancer.

Balance Out Fluctuating Hormones & Get Relief from Discomfort*

FemCool is a full spectrum botanical menopause and perimenopause supplement. The formulation provides menopausal and perimenopausal women relief from health issues they may experience due to changes in estrogen and hormone levels. The formulation is unique in its ability to balance out fluctuating hormone levels, as well as improve overall estrogen metabolism in the female body.*

Balances Out Fluctuating Hormones

FemCool and its HMRLignan contents are powerful at balancing estrogen levels at low dosages, rather than adding or removing estrogen.  During times of high estrogen levels, referred to as “estrogen dominance,” phytoestrogens bind to excess estrogen and aid in excreting it through urine or the bowels.  Removal of excess estrogen can alleviate symptoms of imbalance, such as:

Mood Swings
Lack of Energy
Bloating and Weight Gain
Decreased Sex Drive
Difficulty with Memory
Trouble Sleeping

During times of low estrogen levels the phytoestrogens can actually take the place of the missing estrogen. In this case it binds to the estrogen receptors in  the cell and helps the body carry out estrogen related functions, thus improving a woman’s low estrogen levels. This can help alleviate symptoms associated with low estrogen levels, such as:

Severe and Frequent Hot Flashes; Shown to Reduce Severity by 79% and Frequency by 56%*
Night Sweats and Trouble Sleeping*
Low Bone-Mineral Density*
Mental Decline*

FemCool’s additional content of Tomato Lycopene has now been shown to balance hormone levels by reducing oxidative stress to estrogen related organs when used in combination with HMRLignan (patent pending).

Promotes Healthy Estrogen Metabolism

FemCool and the combination of DIM have been shown to dramatically improve estrogen metabolism, which in turn balances hormones and increases levels of “good estrogen” metabolites (2-hydroxy) and decreases “bad estrogen” metabolites (16-hydroxy). Estrogen metabolism is a process the body goes through in order to metabolize estrogen so the body can use it. For optimal health it is essential the body is metabolizing “good estrogen.”

Good Estrogen: 2-Hydroxy
  • Promotes overall hormonal balance
  • Promotes fat mobilization and fat metabolism (weight loss)
  • Increases energy production & energy metabolism
  • Promotes brain and emotional health
Bad Estrogen: 16-Hydroxy
  • Creates hormonal imbalance
  • Causes sleep disorders
  • Causes cellular damage, DNA damage, cellular mutation and abnormal growths
  • Dramatically increases risk of cervical and breast cancer
  • Causes metabolism to be less efficient, leading to weight gain

Healthy estrogen metabolism promotes hormonal balance due to the reduction in “bad estrogens,” which is an unregulated form of estrogen that throws hormone ratios out of sync. The increased production of “good estrogen” also leads to improved overall mental and physical health due to a multitude of positive effects they have on the health of the body and brain.

Reduces Oxidative Stress to Estrogen Related Organs

As women enter the menopausal and perimenopausal phase of their life they experience a dramatic increase in their risk of estrogen related diseases. FemCool neutralizes oxidative stress in organs impacted by estrogen and may provide an extra layer of overall protection and health.*

FemCool, in conjunction with Tomato Lycopene (fatty tissue) and Cranberry Extract (aqueous tissue) work to reduce oxidative stress in estrogen related organs. Tomato Lycopene and Cranberry Extract have been shown to exhibit strong antioxidant capacity in these organs by neutralizing the free radicals that lead to oxidative stress.

FemCool Ingredients & Formulation


HMRLignan are derived from Norwegian pine spruce and is shown to be the most effective lignan known.  When consumed, natural bacteria in the gut convert lignans to mammalian enterolactone, which balances estrogen levels in the body.  HMRLignan have been clinically shown to be 1000x more bioavailable than commonly-consumed flax seed-based lignans.

In clinical trials, HMRLignan was shown to reduce the severity of hot flashes by 79% and frequency by 55%.  It has also been shown to improve bone-mineral density in menopausal women, slow mental decline, and provide relief from other symptoms facing perimenopausal and menopausal women.


Di-Indoly Methane (DIM) is a plant-based extract found in many cruciferous vegetables like broccoli, Brussel’s sprouts, cauliflower, turnips, and cabbage.  These extracts are very effective at improving the body’s metabolism and utilization of estrogen.

Tomato Lycopene

Sourced from vine-ripe tomatoes, lycopene is a potent and fat-soluble antioxidant that accumulates in estrogen-related fatty tissues within the breast and ovary to combat oxidative stress.  It is also shown to help balance estrogen within the body.

Cranberol Cranberry Extract

Derived from cranberries and extracted leveraging a mild water based extraction process, these water soluble antioxidants provide added protection from oxidative stress and can improve urinary tract health.

Supplement Facts & Serving Instructions

Serving Instructions: Should be taken at dinnertime with or without food.

Other Ingredients: Hypromellose, Rosemary extract, Microcrystalline cellulose, Silica, Dicalcium phosphate, Alginate, Pea protein, Gum acacia, Magnesium hydroxide, Tricalcium phosphate

Warning: Do not use if taking hormonal birth control. Pregnant or nursing mothers should consult a physician before using this or any dietary supplement.

HMRlignan™ is a trademark of Linnea SA

Allergen: The product does not contain any major food allergens listed under 2003/89/EC or 21 U.S.C. 321 (qq).

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